people of Tonga. Many have embraced a Western diet, and experienced poor health as a result.
Medicine made the "old way" use trees, gifts of the sea, leaves from certain bushes and roots. Many families in Tonga treat their children with these plants. Most villages also have a person who is known for their success in healing through their natural medicines.
Limu (seaweed) is one of the traditional medicines used in Tonga. Fucoidan is found in the cell walls of limu. Biochemists are finding that it is nutritional, fights disease and builds immunity against sickness. It contains vitamins and minerals and amino acids that support healthy bodies. Much of the food we eat today lacks all the things our bodies need because the soil is depleted of nutrients and artificial fertilizers are being used.
Spinach does not even come close to the iron content found in limu. It is considered a s…