Stretching For Fitness
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We all moisturize, wax, color, peel and buff in order to maintain ourselves, to keep the outside of our bodies toned and smooth. Resistance stretching can do the same for our muscles. So, if you want that feeling of being sleek, young and free, try resistance stretching.
This blog serves as a journal of where I have traveled, different cuisine I have experienced, as well as a place to share my love of writing and art. I enjoy photography, oil painting, watercolor, pastels, free-hand sketching and digital art. Need custom blog content? I can help! Shoot me an email: rkongaika@gmail.com
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