How to Lessen Your Risk for Breast Cancer

How to Lessen Your Risk for Breast Cancer

It is critical that women be empowered and educated about how to take charge of their own breast health.

Comments

Post a Comment

Popular posts from this blog

Best Places to Visit in Mexico

Image
With over 5,000 miles of beaches, warm weather and a rich history, it is no wonder that Mexico is one of the most popular tourist destinations. Personally, I have not been there yet, but many in my family have. I researched this hub to find out where I would like to visit in Mexico. I found that there are actually three different spots in Mexico that most people travel to. I will discuss them below.

Besides the historical sites, there are over 150 museums. I love museums! Mexico is the birthplace of artists Diego Rivera and Frida Kahlo. As an art student, I studied both of these artists and I found their work very interesting. I wouldn't mind traveling to Mexico just to see some of this artwork in person.

You might think you have tasted authentic Mexican food, but your taste buds will thank you for showing them the difference, or so I've heard. Tamales, burritos, tacos, and so much more. I do love Taco Bell, but would love to taste real Mexican food.

Architectu…
Read more

Ancient Indian Beauty Secrets

Image
Some of the most beautiful women in the world are from India. Their bright beautiful eyes, glowing
skin and shiny thick hair are remarkable. I have several friends who are Indian, mostly from Fiji in the South Pacific, but they have carried down their age-old practices from India.

Tumeric is used in Indian food, but it is also used in beauty supplies in India and is rapidly being adopted in the United States and other places. Tumeric exfoliates dead skin to reveal a brighter complexion. It is usually mixed together with honey (one of nature’s best moisturizers) for normal-to-dry skin. You can make your own complexion-beautifying cleanser at home. In a small bowl, combine 1 tsp. of honey with a pinch of tumeric powder (do not too much since it can stain the skin) and mix until it becomes a paste. Smooth over your face and let it sit for 15 minutes, then rinse.

Indian women take mind-clearing strolls called a prana walk. This is part of the ancient Indian medical practice ay…
Read more

Germany and a Bavarian Castle

Image
After a short trip through Austria recently, we arrived in the dark at the quaint town of Garmisch, Germany. The attached town of Partenkirchen boasts of fascinating art and murals. Both towns rest quietly at the foot of the Bavarian Alps in the Werdenfelser Valley. Historic buildings, architecture, monuments and so much more line the cobblestone streets. We stayed at The Edelweiss Lodge, which is specifically for veterans of foreign wars. Since we arrived on Halloween night, several decorated pumpkins greeted us. It was a very warm and welcoming resort.  The lodge is named after the Edelweiss flower. The legend goes that a young Bavarian couple was hiking through mountains where Alpine peaks pierced the blue skies. They walked through blooming wildflowers of many colors. On an exposed cliff, the young man spotted a white flower with felt-like petals. Showing his bravery, yet ignoring his own safety, he plucked the flower. It was his ultimate love charm from the Alps to gift to his l…
Read more