Showing posts from July, 2014

Learn to Play the Piano

Waffles and Berry Love

We recently moved back to the Rocky Mountains where I grew up. I was so excited for the berry season. I started craving fresh raspberries, blueberries, blackberries, and cherries, when they are in peak season. As a young girl, I spent summers picking berries for extra money. I would say a mantra as I worked, “one for my mouth”  -  “one for the bucket!”

Freshly picked berries go great with waffles. Our family love waffles any time - breakfast, lunch or dinner! Topped with fresh berries and a bit of Reddi-wip, they please even the pickiest of eaters. At only 15 calories per serving of Reddi-wip, together with the goodness of berries (nature’s food), you have an attractive and appetizing low-calorie meal.

So, I wanted to share my waffle recipe with you, so you can also make some hot steamy waffles, place your favorite berry or berries on top, and add a delicious dollop of Reddi-wip.

Fluffy Waffles

 Waffle Ingredients:

2 cups flour (all purpose)
1 tablespoon sugar
2 tsp. ba…

Expert Help With Bladder Control Issues

I am participating in a Vibrant Influencer Network campaign for Depend. I am receiving a fee for posting; however, the opinions expressed in this post are my own. I am in no way affiliated with Depend and do not earn a commission or percent of sales.
Did you know that urinary tract infection is the second most common infection after respiratory infection? I have unfortunately had my share of UTIs of urinary tract infections. If not treated quickly and completely, a UTI can spread to the kidneys causing further damage. The symptoms I experienced included, frequent urge to urinate (I knew where all the bathrooms were in the malls and stores I visited), passing small quantities of urine (especially when coughing or laughing), burning pain, which could be terrible enough to keep me home from work, with occasional bloody or cloudy putrid urine. I learned about an outstanding product, Depend Underwear, saving me from humiliation.

After I had my four wonderful children, I was admitted to the…

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